Katonah Yoga

I’m currently training and teaching yoga in the styles of Katonah Yoga (as created and taught by Nevine Michaan). I’m 120 hours into my Katonah certification and infuse it into my practice and teachings.

Katonah is a Taoist approach to the body, applying mathematics and mystical teachings to our structure. It is also a longevity practice.

After a 15 year Vinyasa practice, I believe the unique blend of Katonah and Kundalini in concert with breath and meditation to be an alchemically powerful experience leading to enlivened embodiment. I was raised mystically reform Jewish, cultivating a synergistic deep interest in comparative religion as well as in nature-based practices.